Misti Burmeister, TEDx Speaker
In executive environments, composure is often mistaken for clarity.
Many senior leaders are highly skilled in emotional intelligence. They regulate tone, read the room, and manage perception with ease. They stay calm under pressure and keep meetings moving forward. On the surface, this looks like strong leadership.
And yet, many of these same leaders describe a familiar frustration: decisions that seem sound in the moment but require repair later; conflicts that escalate despite “doing everything right”; a persistent sense of urgency or overcontrol that never quite resolves.
The issue isn’t emotional intelligence itself. It’s how emotional intelligence is often practiced — as performance management rather than awareness.
I saw this clearly with a senior executive I coach in the entertainment industry.
Her company, now part of a larger organization, had been through multiple mergers. Layoffs had already occurred, with more expected. Fear was everywhere — spoken and unspoken.
In a senior leadership meeting, she suggested pooling resources across teams to give a product the strongest possible chance of success. A colleague responded flatly, “Why would I want to be part of other meetings?”
She felt it in her body first — a tightening, a flash of irritation. Her interpretation followed quickly: He’s selfish. He’s not a team player.
That reaction made sense. In uncertain environments, behavior gets labeled quickly. Emotional intelligence often follows — stay composed, don’t escalate, manage the moment.
But when we slowed the exchange down, a different possibility emerged. In fear-heavy systems, people don’t simply resist collaboration. They protect what they believe keeps them safe — time, resources, visibility, control.
Same words. Different meaning. And everything that followed depended on which meaning she chose.
Emotional intelligence is most often applied at the point of expression: choosing the right words, regulating tone, managing impact. These skills matter. But by the time a leader is doing them, something else has already happened internally.
A signal has fired.
Before a thought forms or a strategy appears, the body registers information — a tightening in the chest, a surge of energy, an urge to act, fix, explain, or control. This happens in milliseconds, well before conscious reasoning catches up.
In many executive cultures, leaders are trained to move past this moment quickly. To stay composed. To be professional. To manage the room.
But when emotional intelligence is practiced without awareness of that initial signal, it can quietly become a form of performance — regulating outward behavior while internal drivers remain unexamined.
Overriding a signal doesn’t eliminate it. It simply pushes it underground, where it continues to influence decisions quietly and often expensively.
When leaders act from unexamined signals, predictable patterns emerge: overfunctioning, urgency without clarity, boundary erosion, and avoidable conflict. These are not character flaws. They are physiological responses misread as strategic imperatives.
The most effective leaders aren’t the ones who regulate fastest. They’re the ones who know when not to regulate yet.
In my work with executives, I teach an approach called Before the Reaction. It doesn’t replace emotional intelligence — it strengthens it by restoring timing.
At the center of this approach is a simple distinction:
Is the signal you’re experiencing coming from danger, or from memory?
Danger requires action.
Memory requires discernment.
Many leadership moments feel urgent because they resemble past experiences — pressure, loss of control, high stakes with limited margin for error. The body responds as if danger is present, even when the situation itself does not warrant immediate action.
Without a pause, leaders don’t respond to the situation. They respond to the signal.
Under pressure, control often masquerades as competence. Leaders tighten standards, step in more frequently, and manage outcomes closely. In the short term, this can feel effective. In the long term, it diminishes organizational capacity. Teams stop thinking independently. Psychological safety erodes. Leaders become bottlenecks.
Capacity-based leadership requires something different: the ability to tolerate uncertainty long enough for better information, better thinking, and better ownership to emerge. That tolerance begins before reaction.
This isn’t meditation. It’s a micro-shift in attention — noticing what’s happening before managing it.
Leaders who integrate this earlier moment into their emotional intelligence report fewer repair conversations, cleaner decision-making, and less internal friction. Teams experience greater trust and clearer ownership. Conflict becomes more productive — not less frequent, but less costly.
Most importantly, leaders stop confusing composure with alignment.
Emotional intelligence helps leaders manage the room.
Earlier awareness helps leaders manage themselves.
And when leaders manage themselves well, emotional intelligence regains its full power.
Author:
Misti Burmeister
Email:
authors@the-ceo-magazine.com
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Misti Burmeister is an executive coach, leadership advisor, and author with more than 20 years of experience working with senior leaders navigating complexity, uncertainty, and high-stakes decision-making. She is the author of Provoking Greatness and From Boomers to Bloggers, and her work focuses on inside-out leadership, clarity under pressure, and sustainable influence.