Dr. Khalsa of Harvard Medical School on the Science Behind Yoga
https://www.youtube.com/watch?v=wOlB7Y5Stkc Summary In this extensive interview, Dr. Kalsa, a renowned yoga researcher from Harvard Medical School, discusses the scientific foundations, benefits, and evolving research landscape of yoga and meditation. Addressing skepticism about alternative medicine, he explains that yoga research is still in its infancy but presents compelling evidence for yoga’s positive effects on physical, […]
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