Self Governance

Those who can’t manage themselves can’t be expected to manage anything else either.

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Leading From The Past With An Eye For The Future

David Mezzapelle I’ve had the privilege over the years to work with amazing people, including our Contagious Optimism team today. As a leader in any organization, there is nothing better than having people around you who understand your vision and then execute it successfully. Some call this effect “synergy” and others call it “harmony.” Having the right

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Coaching in the Majors: Advice from Cardinal’s Hitting Coach

When it comes to accepting direction, star performers, especially those in the major leagues of their industries, show caution and restraint. They offer raw talent, expertise, discipline, and excellence, so they want to see the same qualities in those who lead and teach them. Members of the St. Louis Cardinals see these traits in their

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ceo magazine stress management

Startling Facts that Executives Suffering from Stress and Fatigue Might Not Know about Vitamin B12

As a health coach, I am always preaching the importance of getting your vitamin levels tested.   All vitamins and minerals perform a certain function in the body. Therefore, it is important that we are getting all the vitamins and minerals that our body needs to sustain life.  Deficiencies can come up for any number of

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