Danna Korn, Co-Founder & CEO, Sonic Boom Wellness Entrepreneurs are forced to move a mile a minute. We carry an entire business on our shoulders, with a constant stream of employees coming to us for guidance (not to mention feeling responsible for the livelihood of all these employees – on top of wondering if we’re […]
Be a little selfish: Take care of yourself to take care of your business Read More »
Sharon M. Weinstein, Author, B is for Balance, 12 Steps toward a More Balanced Life at Work and at Home The chief So you are the chief – Chief Executive Officer, Chief Operating Officer, Chief Financial Officer or Chief Information Officer! What is that “C” contributing to your stress levels, and what are you willing
How’s the C-suite treating you today…are you ready for stress relief? Read More »
Kathleen Hale, CEO, Rebel Desk I felt like I had made it. I was a young attorney and it was my first day of work at a big city law firm. I waited in the pristine main lobby to be escorted to my new office. The Wall Street Journal, looking as if it had been
From Lawyer To Entrepreneur: How Breaking Up With My Chair Changed My Career Read More »
Lynn D. Ahbonbon The life of corporate executives or entrepreneurs is fast-paced and stressful. As a result, they end up eating fast and convenient foods. Today, we eat highly processed foods, loaded with trans fats, salt and sugar. Unfortunately, many people eat the wrong food, thinking it is good for them, because, they are bombarded
Eating Healthy At Work Read More »
As a health coach, I am always preaching the importance of getting your vitamin levels tested. All vitamins and minerals perform a certain function in the body. Therefore, it is important that we are getting all the vitamins and minerals that our body needs to sustain life. Deficiencies can come up for any number of
CEOs make important decisions everyday that affect an entire company. Setting the direction for where a company is headed requires lots of brainpower; however, many of the habits that some CEOs exhibit have a huge impact on cognitive performance and brain health. From lack of sleep, poor dietary habits, stress, lack of exercise, and smoking,
The CEO and Brain Health Read More »
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